QIGONG, TAI CHI & ENERGY YOGA
Build a foundation of holistic wellness
At Body & Brain Yoga Tai Chi, we go beyond traditional methods by offering a holistic approach that combines multiple Eastern disciplines. Our unique blend of qigong, tai chi, and meditation is designed to harmonize body, mind, and spirit, making our practices accessible and adaptable to individuals of all fitness levels.
Choose from a range of mind-body classes, private sessions, workshops and retreats
Grow & deepen your authentic sense of self in a like-minded community
Receive support and guidance from a trusted coach & instructor, every step of the way
Learn holistic principles and practices you can incorporate into your daily life
Begin your new life today
We are located on Roswell Rd just north of Windsor Pkwy, in the rear of the "Warren Schmitz Realty" building. Parking is available along the backside of the building.
