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Charleston Business

ONSITE Cardio Step & Core Training

Starts April 28th. Research has shown that doing step can boost your mood and energy levels!

An up-tempo class that gets you stepping up and down, around and over the platform, boosting cardiovascular health, reducing fat, toning legs and improving balance, coordination and agility. Designed for all levels. Limited to 5 participants (unless you can bring your own equipment.) Look for this event in the June issue of Natural Awakenings.

Date & Time

Weekly on Wednesday

May 05, 2021 through Dec 29, 2021

6:00PM - 7:00PM

Add to Calendar 05/05/202106:00 PM 05/05/202107:00 PM America/New_York ONSITE Cardio Step & Core Training An up-tempo class that gets you stepping up and down, around and over the platform, boosting cardiovascular health, reducing fat, toning legs and improving... More info at www.charlestonbusinessmagazine.com/events/202978/onsite-cardio-step-core-training Bliss Spiritual Co-op 1163 Pleasant Oaks , Mt. Pleasant, SC 29464 FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20211229 axEakIwmdzNKaowyWmiv58927

Location

Bliss Spiritual Co-op 1163 Pleasant Oaks Mt. Pleasant 29464 SC US

Get Directions

More Info

Event Website

843-564-8237

Free. Donations to bliss Spiritual Co-op appreciated.

Health & Wellness

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