ONSITE Cardio Step & Core Training
Starts April 28th. Research has shown that doing step can boost your mood and energy levels!
An up-tempo class that gets you stepping up and down, around and over the platform, boosting cardiovascular health, reducing fat, toning legs and improving balance, coordination and agility. Designed for all levels. Limited to 5 participants (unless you can bring your own equipment.) Look for this event in the June issue of Natural Awakenings.
Date & Time
Weekly on Wednesday
May 05, 2021 through Dec 29, 2021
6:00PM - 7:00PM
Bliss Spiritual Co-op 1163 Pleasant Oaks Mt. Pleasant 29464 SC US https://www.charlestonbusinessmagazine.com/businesses/sc-mt-pleasant-bliss-spiritual-co-op
Free. Donations to bliss Spiritual Co-op appreciated.