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ONSITE/ONLINE Beginner Qi Gong

Qi Gong (“chee gong”) focuses on building personal bio-electricity

Qi Gong is the skill of “working with energy;” a mind-body-spirit practice that improves mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent while clearing blocks from your energy. While other forms of fitness focus on building your physical body, Qi Gong focuses on building your bio-electricity. Classes consists of 30-40 minutes of deep breathing, warmup, stretching, activation, and slow flowing movements. No special equipment needed. 

Date & Time

Weekly on Tuesday

Feb 09, 2021 through Jun 28, 2022

6:00PM - 7:00PM

Add to Calendar 02/09/202106:00 PM 02/09/202107:00 PM America/New_York ONSITE/ONLINE Beginner Qi Gong Qi Gong is the skill of “working with energy;” a mind-body-spirit practice that improves mental and physical health by integrating posture, movement,... More info at www.charlestonbusinessmagazine.com/events/198593/onsite-online-beginner-qi-gong Bliss Spiritual Co-op 1163 Pleasant Oaks , Mt. Pleasant, SC 29464 FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20220628 axEakIwmdzNKaowyWmiv58927

Location

Bliss Spiritual Co-op 1163 Pleasant Oaks Mt. Pleasant 29464 SC US

Get Directions

More Info

Event Website

843-564-8237

Free. Donations to bliss Spiritual Co-op appreciated.

Health & Wellness Qi Gong, Breathing, Exercise, Chi

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