Bradley Childbirth is a consumer-oriented approach to working naturally with your body to give birth in a common-sense, relaxed way. The Bradley classes offered by Lin Cook cover 12 weeks and start approximately in the woman's 6th month of pregnancy. The course covers numerous areas of pregnancy and birthing including:
Nutrition Exercise to make labor easier and shorter
Coaching skills (including comfort measures that do not involve drugs)
Relaxation techniques
Dealing with pregnancy discomforts
The mechanics of labor
How to handle unexpected situations
How to choose a birth team who will work with you without surprises
Writing your birth plan
Controversial subjects in obstetrics ~ ultrasound, circumcision and immunization
Basics of breastfeeding information
Newborn procedures
Labor rehearsals
Films on labor and related topics

*After all the babies are born the class enjoys a reunion.